Best Drinks for Weight Loss

Green tea includes catechins, which may burn more calories. If you don't enjoy green tea, any unsweetened tea can help you lose weight.

Green tea

The morning drink you consume can help you lose weight. A Harvard study indicated that four cups of coffee per day for 24 weeks lowered body fat by 4%.


Drinking tomato juice aids weight reduction. A Nutrition study indicated that women who drank a little over one cup a day for two months lost weight.

Tomato juice

Weight loss increases with water consumption.


A research in Obesity found that low-calorie diet participants who drank at least 16 ounces of water before each meal lost 4.5 pounds more than those who didn't.

Other stories