Professor of surgery at the UC Davis Division of Surgical Oncology Bob Canter
Consuming leafy greens, including kaPlenty of nutrients, including glucosinolates, which are essential for detoxification processes, are present in these foods."le, spinach, and collard greens, can help you stay hydrated and satisfied with fiber and nutrients.
Consistent with the evidence, dietary nitrates may be capable of being converted to nitric oxide, thereby enhancing endurance exercise.
Spinach and additional green foliage vegetables
I enjoy cooking it with garlic and onion in a salad or sliced into green leafy vegetables.
It contains glucose, carbohydrates, and protein. My children adore it and it's an excellent recovery food!