Lentils are not just for soups; they're a protein powerhouse. 

1. Lentil

Packed with fiber and nutrients, they contribute to muscle maintenance and aid in weight loss.

Step away from the ordinary and try bison. 

2. Bison

This lean meat is not only a rich source of protein but also lower in fat compared to traditional beef, making it an excellent choice for your weight loss menu.

Don't underestimate the humble green pea.

3. Green Pea Power

These tiny wonders are high in protein and fiber, keeping you full and satisfied, making them a great addition to salads or as a side dish.

Seafood lovers rejoice! Shrimp is a low-calorie, high-protein option that adds a delicious twist to your meals. 

4. Shrimp Sensation

Grill, sauté, or add them to salads for a protein-packed delight.

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