FOODS YOU MUST EAT FOR RAPID WEIGHT LOSS

Avocados aren't just Instagram-worthy; they're your weight loss BFF! Packed with healthy fats and fiber, they keep you full and satisfied.

1. Avocado

Sweet cravings sabotaging your diet? Enter berries! Blueberries, strawberries, raspberries – take your pick.

2. Berry Bliss

Swap your carbs for quinoa – the royal grain of weight loss. High in protein and low on the glycemic index, it keeps you energized without the calorie guilt.

3. Quinoa Queen

Sip your way to a slimmer you with green tea. Packed with metabolism-boosting antioxidants, it's the liquid gold that aids fat burning. 

4. Green Tea Magic 

Heat things up with cayenne pepper! This fiery spice revs up your metabolism, making it a must-add to your meals. 

5. Spice

Fuel your muscles with salmon – the protein powerhouse. Omega-3 fatty acids help burn fat, making it the catch of the day for weight watchers. 

6. Protein-Packed Salmon

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