The Ultimate Weight-Loss Vegetables
Fennel tastes a little bit like licorice and can be used in salads, soups, or as a side dish when cooked.
Radicchio is a green vegetable with bright colors and a slightly bitter taste. It can be grilled or cooked.
Daikon radish has few calories and can be used in soups, salads, or stewed.
Green peppers are low in carbs and can be stuffed, sautéed, or added to many recipes.
4. Green Peppers
Escarole is a low-calorie leafy green that can be used in salads, soups, or sautéed recipes.
Hubbard squash is a type of winter squash that can be roasted or cooked and has few calories.
6. Hubbard Squash
Cress is a spicy flower that can be added to salads or used to decorate other foods.
The shoots of bamboo are low in calories and may be used in stir-fries or soups.
8. Bamboo Shoots
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