Try These 5 Exercises for Weight Loss

1. Spins

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Spin biking is a form of cardiovascular exercise that enhances your body's ability to utilize oxygen efficiently.

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2. Push-Ups

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3. Sit-Ups

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When you lower and lift yourself against gravity, your abdominals come into play to help you control your body position.

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4. Hikes

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Hiking provides a lot of muscle stimulation when you navigate inclined paths and overcome obstacles like rocks.

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5. Walks

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Best Cardio Exercises for Faster Belly Fat Loss

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