Weight Loss Snacks That Are Good for Your Heart

1. Cinnamon-Sugar Roasted Chickpeas

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Chickpeas are covered with cinnamon sugar to mimic the flavor of candied almonds.

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2. Blueberry-Lemon Energy Balls

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The protein from plants in the walnuts and the small amount of maple syrup make for a satisfying and energizing breakfast.

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3. Spiced Candied Pecans

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Perno blanches the pecans before using them in his spiced nut recipe so that the skin's bitter tannins don't overpower the nuts' subtle flavor.

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4. Avocado & Salsa Cracker

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Heart-Healthy Snacks for Weight Loss

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